.png)
The Outlier Mindset
"The Outlier Mindset," a podcast for those who dare to live differently. Our show looks into the lives of peak performers from various fields, unraveling the unique stories and the distinct paths they've taken to find success. Each episode is a journey into the heart of what it means to be an outlier.
Join podcast host Rodman Schley, a serial entrepreneur, real estate investment expert, award-winning and Emmy nominated television producer and host, published author and keynote speaker as he interviews national acclaimed guests and experts about the fundamentals that have helped them achieve peak performance and a life by design.
Our mission is simple: to help you discover your purpose. We believe that understanding your 'why' is the first step in any transformative outlier journey. Once you have this clarity and direction, the path forward becomes much clearer and far more defined.
The podcast is committed to guiding you through the outlier’s journey of self-improvement. This includes:
Mindset Mastery: Learn about the fundamental of how to cultivate a mindset that embraces challenges, adapts to change, and thrives under pressure. Our guests share their insights on developing mental resilience and a positive outlook, essential tools for anyone looking to find personal and professional greatness.
Physical Fitness & Health: In order to be a peak performer, you have to physically be ready for the challenges in life. From fitness tips to nutrition advice, our episodes cover all aspects of physical well-being, ensuring you're as strong physically as you are mentally.
Financial Wisdom: No money, no mission. Money management is crucial for a life by design. Our financial experts and successful entrepreneurs share actionable strategies for wealth creation, investment, and financial independence.
Creating a Life by Design: Finally, we tie it all together by helping you build a life that aligns with your purpose, values and aspirations. This isn't just about success in the conventional sense; it's about creating a life that feels true to you.
We are much more than a podcast; we're a community of dreamers, doers, and believers. Join us on this extraordinary outlier’s journey, and let's work relentlessly towards greatness.
The Outlier Mindset
What Is Sleep Hacking Your Body with Liam Cole of Poppins Agency
In this episode of the Outlier Mindset, guest Liam Cole of Poppins Agency discusses the concept of "sleep hacking" — optimizing sleep to improve overall health and productivity. Cole explains that quality sleep serves as a foundation for physical and mental well-being, affecting everything from nutrient absorption to brain clarity. Instead of relying on expensive gadgets, Cole recommends building routines, like consistent morning light exposure, limiting evening screen time, and maintaining hydration and nutrition practices helping to "hack" or "optimize" the body's natural sleep cycle.
To learn more about Liam visit poppins.agency
Follow Rodman on Social Media
Click Here for:
